Parenting With Mental Health

If i could give my kids just 3 things, it would be the confidence to always know their self worth, the strength to chase their dreams, and the ability to know how truly and deeply loved they are. I can recall a lot of situations where I have […]

Angel’s Suicide Awareness Day

“Close to 800,000 people die due to suicide every year, which is one person every 40 seconds. Suicide is a global phenomenon and occurs throughout the lifespan.” World Health Organisation Remembering back to my childhood, I can recall the very first time that I contemplated suicide. At that […]

Do I Really Deserve Help For This?

“To lose confidence in one’s body is to lose confidence in oneself” The 25th February this year, marked the start of eating disorder awareness week. This wasn’t just here in the UK, but something that went on across the globe. Charities from all over the world ran campaigns […]